Recipes
Angler
Fish in Safon Oil and Garlic
Serves 4.
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| Ingredients: |
1/4
cup olive oil
1 large onion, coarsely chopped
1 large green bell pepper,seeded and coarsely chopped
1/4 cup chopped fresh cilantro
1 cup (8oz) dry white wine
2 pounds angler fish, cut into round pieces
2 cups canned butter beans, drained
salt to taste
fresh ground black pepper
4 cloves garlic, peeled
3/4 cup clam broth
1/2 teaspoon crumbled saffron or turmeric
3 orange slices for garnish
3 sprigs of parsley for garnish
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| Instructions: |
In
a large skillet, heat the oil and saute the onion, bell pepper and
cilantro until onion is soft. Add wine, fish, beans and salt and
pepper to taste. Cover and cook over low heat for about 15 minutes.
Meanwhile, in a food processor or blender, mix the garlic, broth,
cornstarch and saffron and blend until smooth. Pour the mixture over
the fish and continue cooking, covered until fish is done. Remove
the fish and mixture to a serving platter. Garnish with orange and
parsley sprigs. Serve with broccoli and fried potatoes. |
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